A night at the Dream Oscars

A night at the Dream Oscars Jane Teresa Anderson

A night at the Dream Oscars. This is an excerpt from my book, The Dream Handbook, (published by Hachette Australia and Little Brown UK), pages 17-20. Originally, I called it ‘A night at the Dream Oscars’ but the publishers felt it was safer, for legal reasons, to call it ‘A night at the Dream Awards’.…

Colour in dreams and in spelling

Colour in dreams and in spelling. I recently asked my newsletter subscribers for topics they would like me to address in future blogs. Rebecca, from Minnesota, USA, suggested colour in dreams. Being American, Rebecca didn’t ask about ‘colour’ though, she asked about ‘color’. I’m delighted to bring you my offering about colour in dreams, interwoven,…

Helping people with their dreams

Helping people with their dreams. When someone tells you about a dream, how tempted are you to help out, to offer an interpretation, or to ask a leading question that you figure will help them to see the meaning of their dream? According to modern folklore, people scatter fast in social situations when someone mentions…

The truth: what your dreams really mean

The truth - what your dreams really mean Jane Teresa Anderson

The truth: what your dreams really mean. Your dreams come from you. They are the result of your mind and brain processing your experiences, and so they offer a wonderful, truthful insight into your mindset. Does this sound too scientific for you? Too mundane? Would you prefer to think that your dreams abound with messages…

Weird dreams and weird work

Weird dreams and weird work The Dream Academy Jane Teresa Anderson

Weird dreams and weird work. When I was invited to talk about my ‘weird work’ on HubSpot’s Weird Work podcast show, I said yes – they have a fabulous show – and then sat back and looked at my work through fresh eyes. I know many of our dreams seem totally weird, until we understand…

The best dream ever

The best dream ever Jane Teresa Anderson

The best dream ever. It’s a question journalists often ask me. “What’s the most amazing dream you’ve ever had?” It’s a great question, but it floors me every time. There are so many astounding dreams to choose from, and they’re each amazing in their own way. Was my most amazing dream the one I had…

The mindset helmet

The Mindset Helmet Jane Teresa Anderson

The mindset helmet. You might have noticed that I talk a lot about mindset and how dreams can help us to identify both our conscious and unconscious mindset, but what does this really mean? I picture mindset as a helmet, perhaps a little like a bike helmet but composed of a network of living neural…

Every dream needs a title

Every dream needs a title Jane Teresa Anderson

Every dream needs a title. When you record a dream, do you give it a title? While it’s a creative way to respect a dream, to give it the honour of a name, there are some very practical reasons to title your dreams. First though, you do record your dreams in some way, don’t you?…

Dream interpretation chart

Dream Interpretation Chart Jane Teresa Anderson

Dream interpretation chart. Interpreting dreams is an immersive affair.  If you really want to understand and gain helpful insight from a dream, dabbling in the shallow waters around the edges of the dream isn’t going to take you there. Playing with one symbol from your dream isn’t going to take you there. Meditating upon the…

Do drugs affect dreams?

Do drugs affect dreams Jane Teresa Anderson

Do drugs affect dreams?  Do drugs, whether medicinal or recreational, affect dreams? Let’s begin with medicinal drugs. If you take any of the following, you may have noticed an increase in vivid or upsetting dreams or nightmares: Anti-depressants (SSRIs), beta-blockers for blood pressure, Alzheimer’s medications such as donepezil and rivastigmine, statins for lowering cholesterol, Parkinson’s…